Flyball in Iowa

Juice had only played in a flyball tournament once since Championships. And that was just for one day. We ran in a tournament this past week end and she was awesome. She hasn't practiced once in 6 months. She ran her fastest time ever this past weekend. I wonder how she would be if she was conditioned and worked the box. Needless to say I am starting on that now. Today I am establishing goals. Short and long term for Juice and flyball. Now the fun begins. Conditioning, nutrition, and boxwork plans begin NOW!